El Duderino 20:06 row
4,768
Meters
20:06.8
Time
2:06.5
Pace
297
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 119 |
August 05, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 4,768 | 2:06.5 | 173 | 885 | 297 | 21 | 136 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 133 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 135 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 137 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 138 |
| 20:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 | 137 |
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Workout Graph
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