El Duderino 22:14 SkiErg
5,043m
Meters
22:14.9
Time
2:12.3
Pace
301
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 43 |
| Stroke Count | 959 |
| Drag Factor | 74 |
August 06, 2020 19:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,043m | 2:12.3 | 151 | 819 | 43 | 157 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 45 | 149 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 44 | 156 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 44 | 160 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 42 | 162 |
| 22:14.9 | 509m | 2:12.5 | 150 | 817 | 40 | 162 |
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Workout Graph
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