El Duderino 40:07 BikeErg
16,649m
Meters
40:07.0
Time
2:24.5
Pace
468
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 60 |
| Revolution Count | 2428 |
| Power/kg | 1.32 |
| Drag Factor | 109 |
August 07, 2020 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 16,649m | 2:24.5 | 116 | 698 | 60 | 121 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 62 | 130 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 64 | 131 |
| 15:00.0 | 2,122m | 2:21.3 | 124 | 726 | 62 | 122 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 63 | 129 |
| 25:00.0 | 2,173m | 2:18.0 | 133 | 757 | 63 | 129 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 63 | 131 |
| 35:00.0 | 1,994m | 2:30.4 | 103 | 653 | 58 | 111 |
| 40:00.0 | 1,702m | 2:56.2 | 64 | 519 | 50 | 104 |
| 40:07.0 | 33m | 3:32.1 | 37 | 426 | 43 | 104 |
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Workout Graph
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