El Duderino 22:07 row
5,183m
Meters
22:07.6
Time
2:08.0
Pace
319
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 150 |
August 07, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,183m | 2:08.0 | 167 | 873 | 20 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 144 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 144 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 144 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 146 |
| 22:07.6 | 493m | 2:09.4 | 161 | 855 | 20 | 145 |
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Workout Graph
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