El Duderino 30:09 SkiErg
6,498
Meters
30:09.1
Time
2:19.2
Pace
371
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 74 |
August 08, 2020 21:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.1 | 6,498 | 2:19.2 | 130 | 746 | 371 | 35 | 143 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 39 | 132 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 35 | 140 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 35 | 142 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 34 | 146 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 34 | 148 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 34 | 147 |
| 30:09.1 | 29 | 2:36.8 | 91 | 611 | 1 | 13 | 147 |
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Workout Graph
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