El Duderino 40:13 row
9,733
Meters
40:13.7
Time
2:03.9
Pace
621
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 160 |
August 16, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.7 | 9,733 | 2:03.9 | 184 | 931 | 621 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 40:13.7 | 42 | 2:43.0 | 81 | 577 | 2 | 13 |
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Workout Graph
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