El Duderino 23:08 SkiErg
5,105m
Meters
23:08.8
Time
2:16.0
Pace
298
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 42 |
| Stroke Count | 979 |
| Drag Factor | 75 |
August 24, 2020 20:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,105m | 2:16.0 | 139 | 778 | 42 | 151 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 42 | 148 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 43 | 151 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 42 | 152 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 42 | 153 |
| 23:08.8 | 687m | 2:17.4 | 135 | 764 | 42 | 152 |
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Workout Graph
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