El Duderino 30:21 BikeErg
13,633m
Meters
30:21.6
Time
2:13.6
Pace
404
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 64 |
| Revolution Count | 1944 |
| Power/kg | 1.67 |
| Drag Factor | 117 |
August 24, 2020 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.6 | 13,633m | 2:13.6 | 147 | 804 | 64 | 110 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 62 | 108 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 64 | 111 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 65 | 114 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 65 | 113 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 65 | 112 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 65 | 115 |
| 30:21.6 | 115m | 3:07.8 | 53 | 481 | 44 | 100 |
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Workout Graph
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