El Duderino 1:12:08 row
17,151m
Meters
1:12:08.3
Time
2:06.1
Pace
1074
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1579 |
| Drag Factor | 157 |
August 25, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.3 | 17,151m | 2:06.1 | 174 | 899 | 21 | 141 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 140 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 144 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 147 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 149 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 148 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 147 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 138 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 138 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 138 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 143 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 133 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 139 |
| 1:05:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 140 |
| 1:10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 142 |
| 1:12:08.3 | 502m | 2:07.7 | 168 | 877 | 22 | 139 |
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Workout Graph
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