El Duderino 40:07 BikeErg
16,786m
Meters
40:07.0
Time
2:23.3
Pace
470
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 59 |
| Revolution Count | 2391 |
| Power/kg | 1.35 |
| Drag Factor | 117 |
August 26, 2020 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 16,786m | 2:23.3 | 119 | 708 | 59 | 109 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 61 | 118 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 62 | 121 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 60 | 110 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 59 | 115 |
| 25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 61 | 108 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 61 | 115 |
| 35:00.0 | 2,078m | 2:24.3 | 116 | 700 | 59 | 104 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 54 | 98 |
| 40:07.0 | 36m | 3:14.4 | 48 | 463 | 43 | 97 |
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Workout Graph
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