El Duderino 32:08 row
7,815m
Meters
32:08.3
Time
2:03.3
Pace
503
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 159 |
August 26, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,815m | 2:03.3 | 186 | 941 | 21 | 141 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 141 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 141 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 145 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 148 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 142 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 147 |
| 32:08.3 | 449m | 2:22.8 | 120 | 713 | 19 | 124 |
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Workout Graph
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