El Duderino 30:06 BikeErg
13,676m
Meters
30:06.8
Time
2:12.1
Pace
409
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 1.73 |
| Drag Factor | 117 |
August 30, 2020 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 13,676m | 2:12.1 | 152 | 822 | 64 | 119 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 64 | 122 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 | 123 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 65 | 126 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 64 | 118 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 64 | 117 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 65 | 116 |
| 30:06.8 | 39m | 2:54.3 | 66 | 527 | 53 | 113 |
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Workout Graph
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