El Duderino 1:10:06 BikeErg
30,156
Meters
1:10:06.8
Time
2:19.5
Pace
864
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 59 |
| Revolution Count | 4172 |
| Power/kg | 1.47 |
| Drag Factor | 128 |
September 10, 2020 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 30,156 | 2:19.5 | 129 | 743 | 864 | 59 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 59 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 60 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 60 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 60 |
| 25:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 60 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 60 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 61 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 61 |
| 45:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 60 |
| 50:00.0 | 2,207 | 2:15.9 | 139 | 779 | 64 | 61 |
| 55:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 62 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 62 |
| 1:05:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 53 |
| 1:10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 54 |
| 1:10:06.8 | 23 | 4:55.6 | 14 | 346 | 0 | 37 |
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Workout Graph
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