El Duderino 21:07 row
5,106m
Meters
21:07.3
Time
2:04.0
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 194 |
September 09, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 5,106m | 2:04.0 | 183 | 930 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 21:07.3 | 267m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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