El Duderino 31:10 row
7,474m
Meters
31:10.2
Time
2:05.1
Pace
472
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 197 |
September 08, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 7,474m | 2:05.1 | 179 | 915 | 20 | 143 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 140 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 143 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 145 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 145 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 140 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 145 |
| 31:10.2 | 275m | 2:07.6 | 168 | 879 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.