El Duderino 34:11 row
8,264m
Meters
34:11.5
Time
2:04.1
Pace
527
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 184 |
September 08, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.5 | 8,264m | 2:04.1 | 183 | 929 | 21 | 146 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 144 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 145 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 145 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 148 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 148 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 148 |
| 34:11.5 | 993m | 2:06.6 | 172 | 893 | 21 | 150 |
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Workout Graph
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