El Duderino 40:07 BikeErg
17,612m
Meters
40:07.5
Time
2:16.6
Pace
511
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 52 |
| Revolution Count | 2122 |
| Power/kg | 1.56 |
| Drag Factor | 187 |
September 02, 2020 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.5 | 17,612m | 2:16.6 | 137 | 771 | 52 | 111 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 51 | 120 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 53 | 120 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 52 | 116 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 52 | 113 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 52 | 111 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 53 | 111 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 53 | 113 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 57 | 100 |
| 40:07.5 | 34m | 3:40.5 | 33 | 412 | 46 | 100 |
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Workout Graph
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