El Duderino 22:07 row
5,449m
Meters
22:07.1
Time
2:01.7
Pace
355
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 196 |
September 13, 2020 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 5,449m | 2:01.7 | 194 | 967 | 22 | 145 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 140 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 147 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 149 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 150 |
| 22:07.1 | 487m | 2:10.4 | 158 | 842 | 20 | 140 |
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Workout Graph
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