El Duderino 15:06 row
3,628m
Meters
15:06.9
Time
2:04.9
Pace
230
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 152 |
September 14, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,628m | 2:04.9 | 179 | 916 | 21 | 144 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 144 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 145 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 144 |
| 15:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 144 |
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Workout Graph
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