El Duderino 30:13 SkiErg
6,392m
Meters
30:13.4
Time
2:21.8
Pace
361
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 43 |
| Stroke Count | 1309 |
| Drag Factor | 77 |
September 21, 2020 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 6,392m | 2:21.8 | 123 | 722 | 43 | 157 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 42 | 151 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 43 | 154 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 44 | 157 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 44 | 160 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 45 | 164 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 44 | 159 |
| 30:13.4 | 41m | 2:43.4 | 80 | 576 | 22 | 155 |
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Workout Graph
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