El Duderino 30:05 row
7,465m
Meters
30:05.7
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 151 |
September 22, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,465m | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 |
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Workout Graph
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