El Duderino 15:08 SkiErg
3,206m
Meters
15:08.8
Time
2:21.7
Pace
181
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 40 |
| Stroke Count | 621 |
| Drag Factor | 79 |
September 23, 2020 22:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,206m | 2:21.7 | 123 | 723 | 40 | 150 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 40 | 146 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 41 | 151 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 42 | 154 |
| 15:08.8 | 28m | 2:37.1 | 90 | 610 | 20 | 152 |
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Workout Graph
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