El Duderino 20:10 BikeErg
9,005m
Meters
20:10.7
Time
2:14.4
Pace
265
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 52 |
| Revolution Count | 1064 |
| Power/kg | 1.64 |
| Drag Factor | 205 |
September 23, 2020 21:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.7 | 9,005m | 2:14.4 | 144 | 795 | 52 | 118 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 51 | 120 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 53 | 120 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 54 | 121 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 54 | 118 |
| 20:10.7 | 59m | 3:01.3 | 59 | 501 | 39 | 112 |
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Workout Graph
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