El Duderino 30:07 BikeErg
13,218m
Meters
30:07.2
Time
2:16.7
Pace
385
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 62 |
| Revolution Count | 1889 |
| Power/kg | 1.56 |
| Drag Factor | 116 |
September 25, 2020 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 13,218m | 2:16.7 | 137 | 771 | 62 | 113 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 60 | 113 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 63 | 122 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 64 | 118 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 64 | 112 |
| 25:00.0 | 2,233m | 2:14.3 | 144 | 796 | 64 | 117 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 62 | 107 |
| 30:07.2 | 40m | 3:00.0 | 60 | 506 | 50 | 104 |
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Workout Graph
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