El Duderino 35:11 row
8,527
Meters
35:11.7
Time
2:03.8
Pace
544
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 153 |
September 27, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.7 | 8,527 | 2:03.8 | 184 | 934 | 544 | 21 | 143 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 | 135 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 | 143 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 | 141 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 | 143 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 21 | 145 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 | 145 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 | 147 |
| 35:11.7 | 42 | 2:19.2 | 130 | 745 | 2 | 10 | 146 |
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Workout Graph
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