El Duderino 40:09 BikeErg
17,907m
Meters
40:09.6
Time
2:14.5
Pace
526
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 52 |
| Revolution Count | 2107 |
| Power/kg | 1.64 |
| Drag Factor | 206 |
September 27, 2020 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.6 | 17,907m | 2:14.5 | 144 | 794 | 52 | 116 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 50 | 114 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 52 | 118 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 53 | 122 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 52 | 116 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 52 | 113 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 53 | 113 |
| 35:00.0 | 2,267m | 2:12.3 | 151 | 819 | 53 | 114 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 54 | 119 |
| 40:09.6 | 58m | 2:45.5 | 77 | 565 | 44 | 115 |
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Workout Graph
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