El Duderino 45:07 BikeErg
21,549m
Meters
45:07.0
Time
2:05.6
Pace
681
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 70 |
| Revolution Count | 3197 |
| Power/kg | 2.01 |
| Drag Factor | 103 |
September 28, 2020 15:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.0 | 21,549m | 2:05.6 | 177 | 907 | 70 |
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 69 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 74 |
| 15:00.0 | 2,466m | 2:01.6 | 194 | 969 | 73 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 73 |
| 25:00.0 | 2,478m | 2:01.0 | 197 | 978 | 74 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 74 |
| 35:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 70 |
| 45:00.0 | 2,084m | 2:23.9 | 117 | 703 | 62 |
| 45:07.0 | 40m | 2:55.0 | 65 | 524 | 60 |
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Workout Graph
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