El Duderino 30:06 BikeErg
12,830m
Meters
30:06.6
Time
2:20.8
Pace
366
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 58 |
| Revolution Count | 1751 |
| Power/kg | 1.42 |
| Drag Factor | 133 |
September 29, 2020 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,830m | 2:20.8 | 125 | 731 | 58 | 114 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 58 | 122 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 60 | 121 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 59 | 120 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 60 | 119 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 59 | 106 |
| 30:00.0 | 1,971m | 2:32.2 | 99 | 641 | 54 | 107 |
| 30:06.6 | 26m | 4:13.8 | 21 | 373 | 43 | 108 |
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Workout Graph
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