El Duderino 34:06 row
8,190
Meters
34:06.5
Time
2:04.9
Pace
517
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 165 |
September 30, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.5 | 8,190 | 2:04.9 | 179 | 917 | 517 | 21 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 34:06.5 | 980 | 2:05.7 | 176 | 905 | 61 | 21 |
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Workout Graph
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