El Duderino 23:06 row
5,654m
Meters
23:06.8
Time
2:02.6
Pace
365
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 166 |
October 05, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,654m | 2:02.6 | 190 | 953 | 22 | 145 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 140 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 146 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 146 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 148 |
| 23:06.8 | 745m | 2:05.3 | 178 | 911 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.