El Duderino 48:07 BikeErg
21,772m
Meters
48:07.4
Time
2:12.6
Pace
654
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 61 |
| Revolution Count | 2979 |
| Power/kg | 1.7 |
| Drag Factor | 132 |
October 05, 2020 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:07.4 | 21,772m | 2:12.6 | 150 | 816 | 61 | 119 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 62 | 128 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 65 | 128 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 65 | 130 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 65 | 130 |
| 25:00.0 | 2,371m | 2:06.5 | 173 | 894 | 65 | 128 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 64 | 124 |
| 35:00.0 | 2,126m | 2:21.1 | 125 | 728 | 58 | 111 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 59 | 111 |
| 45:00.0 | 2,103m | 2:22.6 | 121 | 714 | 58 | 106 |
| 48:07.4 | 1,271m | 2:27.4 | 109 | 675 | 56 | 102 |
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Workout Graph
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