El Duderino 15:07 SkiErg
3,155m
Meters
15:07.4
Time
2:23.8
Pace
176
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 39 |
| Stroke Count | 602 |
| Drag Factor | 75 |
October 05, 2020 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,155m | 2:23.8 | 118 | 705 | 39 | 149 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 41 | 150 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 40 | 151 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 39 | 149 |
| 15:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 148 |
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Workout Graph
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