El Duderino 15:08 row
3,610m
Meters
15:08.2
Time
2:05.7
Pace
226
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 141 |
October 12, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,610m | 2:05.7 | 176 | 905 | 21 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 137 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 142 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 143 |
| 15:08.2 | 28m | 2:26.4 | 111 | 683 | 7 | 142 |
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Workout Graph
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