El Duderino 30:07 BikeErg
12,799
Meters
30:07.8
Time
2:21.2
Pace
362
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 58 |
| Revolution Count | 1749 |
| Power/kg | 1.41 |
| Drag Factor | 133 |
October 13, 2020 22:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 12,799 | 2:21.2 | 124 | 720 | 362 | 58 | 117 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 56 | 141 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 58 | 114 |
| 15:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 58 | 113 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 59 | 111 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 59 | 113 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 59 | 116 |
| 30:07.8 | 44 | 2:57.2 | 63 | 461 | 1 | 46 | 112 |
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Workout Graph
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