El Duderino 30:08 BikeErg
13,435m
Meters
30:08.7
Time
2:14.6
Pace
396
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 60 |
| Revolution Count | 1827 |
| Power/kg | 1.63 |
| Drag Factor | 135 |
October 18, 2020 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.7 | 13,435m | 2:14.6 | 143 | 793 | 60 | 121 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 59 | 118 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 60 | 123 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 61 | 125 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 62 | 122 |
| 25:00.0 | 2,230m | 2:14.5 | 144 | 794 | 61 | 123 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 61 | 122 |
| 30:08.7 | 52m | 2:47.3 | 75 | 557 | 48 | 120 |
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Workout Graph
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