El Duderino 25:12 SkiErg
5,228m
Meters
25:12.0
Time
2:24.6
Pace
290
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 40 |
| Stroke Count | 1019 |
| Drag Factor | 77 |
October 18, 2020 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.0 | 5,228m | 2:24.6 | 116 | 698 | 40 | 143 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 42 | 122 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 42 | 142 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 41 | 147 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 39 | 150 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 39 | 151 |
| 25:12.0 | 38m | 2:37.8 | 89 | 606 | 20 | 149 |
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Workout Graph
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