El Duderino 24:11 row
5,892m
Meters
24:11.5
Time
2:03.1
Pace
378
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 150 |
October 19, 2020 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 5,892m | 2:03.1 | 187 | 944 | 22 | 141 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 137 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 141 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 144 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 144 |
| 24:11.5 | 1,008m | 2:04.7 | 180 | 920 | 22 | 141 |
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Workout Graph
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