El Duderino 25:07 row
6,082
Meters
25:07.5
Time
2:03.9
Pace
388
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 148 |
October 20, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 6,082 | 2:03.9 | 184 | 926 | 388 | 22 | 144 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 142 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 | 147 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 | 146 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 145 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 145 |
| 25:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 | 144 |
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Workout Graph
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