El Duderino 48:09 BikeErg
21,028
Meters
48:09.3
Time
2:17.4
Pace
612
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 63 |
| Revolution Count | 3069 |
| Power/kg | 1.53 |
| Drag Factor | 109 |
October 21, 2020 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:09.3 | 21,028 | 2:17.4 | 135 | 764 | 612 | 63 |
| 5:00.0 | 2,223 | 2:14.9 | 142 | 790 | 65 | 65 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 68 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 68 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 69 |
| 25:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 64 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 60 |
| 35:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 56 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 67 |
| 45:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 59 |
| 48:09.3 | 1,266 | 2:29.5 | 105 | 660 | 34 | 59 |
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Workout Graph
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