El Duderino 16:09 row
3,869
Meters
16:09.2
Time
2:05.2
Pace
244
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 146 |
October 25, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.2 | 3,869 | 2:05.2 | 178 | 906 | 244 | 22 | 141 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 138 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 141 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 145 |
| 16:09.2 | 270 | 2:08.1 | 166 | 832 | 16 | 21 | 142 |
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Workout Graph
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