El Duderino 16:09 row
3,869m
Meters
16:09.2
Time
2:05.2
Pace
244
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 146 |
October 25, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.2 | 3,869m | 2:05.2 | 178 | 913 | 22 | 141 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 138 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 141 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 145 |
| 16:09.2 | 270m | 2:08.1 | 166 | 872 | 21 | 142 |
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Workout Graph
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