El Duderino 24:07 row
5,778m
Meters
24:07.7
Time
2:05.2
Pace
364
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 136 |
October 28, 2020 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,778m | 2:05.2 | 178 | 912 | 22 | 143 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 139 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 143 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 145 |
| 24:07.7 | 982m | 2:06.1 | 174 | 900 | 22 | 146 |
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Workout Graph
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