El Duderino 25:07 SkiErg
5,201m
Meters
25:07.0
Time
2:24.8
Pace
288
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 42 |
| Stroke Count | 1056 |
| Drag Factor | 73 |
October 28, 2020 21:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,201m | 2:24.8 | 115 | 696 | 42 | 147 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 41 | 141 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 41 | 145 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 43 | 146 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 43 | 150 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 43 | 152 |
| 25:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 148 |
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Workout Graph
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