El Duderino 30:07 BikeErg
13,488m
Meters
30:07.6
Time
2:14.0
Pace
399
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 59 |
| Revolution Count | 1780 |
| Power/kg | 1.65 |
| Drag Factor | 147 |
October 31, 2020 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 13,488m | 2:14.0 | 145 | 800 | 59 | 114 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 57 | 114 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 59 | 114 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 59 | 115 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 59 | 113 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 60 | 118 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 61 | 115 |
| 30:07.6 | 45m | 2:48.8 | 73 | 550 | 47 | 113 |
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Workout Graph
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