El Duderino 30:07 BikeErg
13,365m
Meters
30:07.3
Time
2:15.2
Pace
394
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 61 |
| Revolution Count | 1837 |
| Power/kg | 1.61 |
| Drag Factor | 130 |
November 01, 2020 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 13,365m | 2:15.2 | 142 | 787 | 61 | 112 |
| 5:00.0 | 2,119m | 2:21.5 | 123 | 724 | 58 | 115 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 61 | 114 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 62 | 113 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 62 | 113 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 62 | 111 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 62 | 113 |
| 30:07.3 | 44m | 2:45.9 | 77 | 563 | 49 | 110 |
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Workout Graph
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