El Duderino 32:15 row
7,853m
Meters
32:15.9
Time
2:03.2
Pace
505
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 135 |
November 01, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.9 | 7,853m | 2:03.2 | 187 | 943 | 22 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 138 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 136 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 140 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 141 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 143 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 143 |
| 32:15.9 | 547m | 2:04.2 | 183 | 928 | 22 | 143 |
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Workout Graph
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