El Duderino 31:07 row
7,587m
Meters
31:07.8
Time
2:03.0
Pace
486
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 138 |
November 03, 2020 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.8 | 7,587m | 2:03.0 | 188 | 945 | 22 | 144 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 134 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 141 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 145 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 148 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 147 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 148 |
| 31:07.8 | 269m | 2:06.0 | 175 | 901 | 21 | 147 |
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Workout Graph
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