El Duderino 30:06 BikeErg
14,084m
Meters
30:06.9
Time
2:08.2
Pace
434
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 63 |
| Revolution Count | 1927 |
| Power/kg | 1.89 |
| Drag Factor | 132 |
November 03, 2020 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 14,084m | 2:08.2 | 166 | 870 | 63 | 120 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 59 | 110 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 63 | 119 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 64 | 120 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 | 118 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 65 | 119 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 68 | 132 |
| 30:06.9 | 44m | 2:36.8 | 91 | 612 | 52 | 127 |
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Workout Graph
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