El Duderino 30:07 SkiErg
6,428m
Meters
30:07.8
Time
2:20.6
Pace
366
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 43 |
| Stroke Count | 1311 |
| Drag Factor | 86 |
November 03, 2020 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,428m | 2:20.6 | 126 | 733 | 43 | 142 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 42 | 133 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 44 | 141 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 43 | 143 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 44 | 144 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 44 | 147 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 44 | 147 |
| 30:07.8 | 24m | 2:42.5 | 82 | 580 | 16 | 144 |
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Workout Graph
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