El Duderino 23:07 row
5,612m
Meters
23:07.1
Time
2:03.5
Pace
358
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 139 |
November 04, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 5,612m | 2:03.5 | 185 | 938 | 22 | 140 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 130 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 138 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 144 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 146 |
| 23:07.1 | 749m | 2:04.8 | 180 | 918 | 22 | 144 |
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Workout Graph
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