El Duderino 25:07 SkiErg
5,288m
Meters
25:07.3
Time
2:22.5
Pace
298
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 40 |
| Stroke Count | 1021 |
| Drag Factor | 87 |
November 04, 2020 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,288m | 2:22.5 | 121 | 716 | 40 | 141 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 41 | 129 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 41 | 138 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 41 | 144 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 40 | 147 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 42 | 146 |
| 25:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 145 |
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Workout Graph
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